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What I Offer

I offer a range of modalities to meet your needs and welcome the opportunity to collaborate, my goal is to make therapy work with you

I work with children (6+ years), teens, and adults and particularly enjoy supporting neurodiverse clients and folxs aligned with the LGBTQIA+ community

  • A compassionate, non-judgmental, humanizing approach where you are free to explore your own emotions and inner world safely. Created by Carl Rogers, Person-centered therapy is client-lead and radically empathetic. I stive to create a space where you feel seen, heard, and safe to be yourself.

  • A creative approach to name, frame, and explore your inner world and lived experiences. IFS is a form of therapy that views the mind as a system of Parts with distinct experiences, feelings, perceptions, and insights. If you have ever felt torn about a decision or suddenly emotional without knowing why, you have experienced Parts making themselves known.

  • An interactive therapy modality that centers around creation, movement, and play - intended for all ages. When talking hasn’t worked or you feel caught in a cycle and can’t see a way out, utilizing art can help shift things. I use fine art, music, dance, and play both inside and out of the therapy office.

  • Using nature to ground and heal, both during and in-between our appointments. In the session I will invite us to go outside, walk in the park or sit in the grass during our time together. I will also bring in natural elements into the office space, including sensory objects and grounding tools to bring the mind and body into connection.

  • I am trained to partner with you and your medical team to support you before and after being in a altered state. KAP can help prepare you ahead of your experience and help integrate your findings afterwards.

    I am partnered with Nomad Therapeutics to provide a safe, warm space to explore your altered-state experiences. I do not administer Ketamine or work with those using mind-altering substances recreationally. If you or someone you know needs support with substance misuse, please seek the nearest emergency department or contact a local crisis line.